Training the Brain | Dr. Michael Gervais
SuperLife with Darin Olien
00:00
What Is Anging?
"There's a sense of like, pops in my head as resiliency. And i think for me, over the years, that i wasn't lacking love from my parents," he says. "I developed a work ethic that, when presented with challenges,. I'm not going to hang out long in like woe is me." 'The essence of our truest self is formless' - Zen Master Gary Snyder.
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