Are Women Biohackers By Nature? – With Lauren Berlingeri
The Resetter Podcast with Dr. Mindy
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The Number One Thing That's the Healthiest Thing for Women
The fasting cycle is a visual tool that women can start to coordinate her cycle according to the different length fasts. Amsi, i think if you want, if you love the longer fast, just do it in the front half of your cycle. We don't have any fasting studies for women on test astrom but we know that fasting helps promote testrastron for men. It's interesting to lean into 24 hour fasts during your obulation period. And how do you feel about coffee? Count!
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