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Preparing For 21 Day Fast

Vlad Savchuk Podcast

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How to Fast for an Extended Period of Time

Fasting has been found in pretty much all religions. It's a temporary abstinence from nourishment or on spiritual grounds. The very meaning of the word fast means one who has not eaten or one who is empty. I will highlight as well as on the types of fast things that you can do starting this Monday.

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