5min chapter

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Lauren Chen | PBD Podcast | Ep. 284

PBD Podcast

CHAPTER

How to Change Your Life

"I changed not 10% bro. Me at 19 years old versus me at 26 years old, it's night and day what my habits had to do," he says. "It all depends on what life you're... If you're sick of the life that you got and you want to move on, which Jonah's going and getting therapy ... It's like maybe you'll go once, but you're not going to turn into like a party rat."

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