Influenced to death by your favorite social media star? With Victoria LaFont
The Energy Blueprint Podcast
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Navigating Dietary Controversies
This chapter explores the complexities and controversies surrounding various diets, particularly the carnivore diet, while emphasizing critical thinking and scientific evidence. The speakers reflect on past debates and experiences, critiquing the use of cherry-picked facts and discussing the psychological factors influencing dietary beliefs. They aim to provide listeners with balanced information to help them make informed dietary choices amidst the confusion of popular health narratives.
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