THE RUNNING EFFECT PODCAST cover image

The Pilot Who Trains Like a Pro: How Joseph Miuccio Balances 35,000 Feet with Ironman, Leadville, and a Sub-3 Marathon

THE RUNNING EFFECT PODCAST

00:00

Can You Build Muscle While Excelling at Endurance?

Joseph argues it's very difficult to simultaneously get much bigger and faster; trade-offs are inevitable.

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