High Performance Longevity cover image

Ecstasy on Demand: Activating Your Bliss Brain for 5X Effectiveness & Productivity (EcoMeditation) | Dr. Dawson Church

High Performance Longevity

00:00

The Warriors Have Shorter LifeSpans Than Optimists

Pessimists tend to have shorter life spans and a lower quality of life. It has a long term effect on your body to do thet negative thinking. High cartesal correlates with reduced muscle mass, reduced bone density, poorr cognition, poorer learning,. increased skin wrinkling, accelerated aging. And so our own worry is our biggest creditor.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app