We Heart Therapy cover image

EP 69: Using EFT for Individuals (EFIT) healing from Break Ups - Featuring EFT Trainer Helene Igwebuike

We Heart Therapy

00:00

Healing from Breakups and Fostering Healthy Connections

This chapter explores the journey of healing from breakups, emphasizing the importance of acknowledging emotions, understanding grief, and fostering healthy connections. The concept of seeding attachment is introduced as a way to plant the seed for future secure attachments to develop.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app