Is There a Healthy Gomicrobiome in Your Diet?

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Don't get too worried about lowering your fibre. Seed oil something i talked about with chris canoby and tucker goodrich this year. You should eliminate process sugars. And low fasting insolent levels. I believe strongly that a fasting insolin laboratory measurement taken on every individual in this country would change the face of chronic disease.

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

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