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143. The best of the Fundamental Health podcast, 2021 year in review

Paul Saladino MD podcast

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Is There a Healthy Gomicrobiome in Your Diet?

Don't get too worried about lowering your fibre. Seed oil something i talked about with chris canoby and tucker goodrich this year. You should eliminate process sugars. And low fasting insolent levels. I believe strongly that a fasting insolin laboratory measurement taken on every individual in this country would change the face of chronic disease.

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