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143. The best of the Fundamental Health podcast, 2021 year in review
Paul Saladino MD podcast
Is There a Healthy Gomicrobiome in Your Diet?
Don't get too worried about lowering your fibre. Seed oil something i talked about with chris canoby and tucker goodrich this year. You should eliminate process sugars. And low fasting insolent levels. I believe strongly that a fasting insolin laboratory measurement taken on every individual in this country would change the face of chronic disease.
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