How long will it take for your period to come back when you come off the pill? How many months will it take for your cycles to normalize? Today’s episode is all about coming off the pill! In my interview with Liz, we talk about her experience coming off birth control and waiting for her cycles to return to normal.

Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! We start on May 4th! Will you be joining us? Click here to register now!

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Topics discussed in today's episode:

Liz’s menstrual cycle background, birth control history and what opted her to the Fertility Awareness Method
How was Liz's bleeding once she got off birth control after 16 years
How it took a few cycles to get her period back to normal
The length of Liz periods after birth control
How Liz collects her menstruation
Liz’s experience with tampons and menstrual cups
How the menstrual cycle is a vital sign
How heavy periods may be a cause of a blood disorder

Connect with Lisa:

You can connect with Lisa on Facebook, Twitter, and on her website.

Resources mentioned:

Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

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