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Recover from Burnout and 10x Your Business... In the Same Year with Emily Griffith
Entrepreneurs on Fire
How to Find a Burnout Coach
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Sally Kohn: I'm glad you brought up the Maslow hierarchy of needs. You've got the physiological needs like breathing, food, water, or clothing, sleep. Then you have the safety and security. And then that loving belongings in the middle,. That's friendships, intimacy, sense of connections. The second to last top level is self-esteem. She says she found a burnout coach who helped her identify these warning signs.Kohn: One of the important emotions to learn to pay attention to is resentment. Like when you're normally preparing dinner for your family and it's normally something you enjoy but you're resentful.
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