3min chapter

This Might Be Helpful cover image

Roll The Bones | Ep. 20

This Might Be Helpful

CHAPTER

The Process of Building Your Own Life

"I can get so much more done in 3 hours of focused, non-distracted deep flow work," he says. "My brain does its best thinking when I let go of the reins and let it do what it wants to do." The process of building your own life is challenging because you have to unlearn a lot of societal programming around productivity.

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