Gratitude, Transition, and Pharmacy Service

Rosie and Robin answer questions about being jealous of other people’s abilities, dealing with problems that interfere with meditation, and what to do when you can’t let go of possessions.

Follow Robin here or at Well…Adjusting and follow Kessonga here. 

Try the Headspace app free for 30 days here. 

To send us your question go to sayhi.chat/dearheadpace 

For some folks, hoarding behaviors - and the distress that can come along with them - can cause a lot of suffering and get in the way of daily life. In these cases, it's important to reach out to a mental health or medical provider for help. Some great resources for hoarding:

IOCDF

NAMI

Learn more about your ad choices. Visit podcastchoices.com/adchoices