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#59: Who is PATANJALI and What is YOGA? | The Mind Science Behind Yoga

The Jason Gregory Podcast

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Is the News Keeping You Hostage?

Our mind gravitates and intent is intensified on past tromas like that. We can't stop memory, right? But we can create less memories by being in the present moment. Once you are abiding as a puddish or more, what happens? You're not creating memories so there'll be no memories that will play out in the future. They just won't happen.

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