SuperPsyched with Dr. Adam Dorsay cover image

#69 Finding Meaning with Age | Jerry Shapiro, Ph.D.

SuperPsyched with Dr. Adam Dorsay

00:00

The Importance of Process in Mental Health

"I often think about the two river banks through which the river of kind of mental health flows," he says. "You really spoke to it well, saying it's a process issue and not a content issue." He adds that we could be doing all the right things but not living an authentic life. 'The essential regrets are, as you just said, more'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app