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#69 Finding Meaning with Age | Jerry Shapiro, Ph.D.

SuperPsyched with Dr. Adam Dorsay

CHAPTER

The Importance of Process in Mental Health

"I often think about the two river banks through which the river of kind of mental health flows," he says. "You really spoke to it well, saying it's a process issue and not a content issue." He adds that we could be doing all the right things but not living an authentic life. 'The essential regrets are, as you just said, more'

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