Overcoming Insecurities
Dr. Gary Bell's Absurd Psychology
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How to Deal With Insecurity in a Relationship
Stop confusing imagination with reality. The insecure thing in your brain, normal mechanism, needs to get a break. You need to have more than one perspective on your insecurities. We want to look for signs of where we are insecure and take them on directly. Next week's show will be about body image: Have a body and go to the beach.
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