The Diary Of A CEO with Steven Bartlett cover image

The Menopause Doctor: This Diet Delays Menopause! They're Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi

The Diary Of A CEO with Steven Bartlett

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Understanding Menopause: Stages and Misconceptions

This chapter provides a comprehensive overview of menopause, detailing its three stages: pre-menopause, perimenopause, and post-menopause. It clarifies common misconceptions about menopause as a gradual process rather than a sudden event, and discusses the complexities of perimenopause and its symptoms. Additionally, the chapter highlights the neuroendocrine system's role in this transition and emphasizes the biological differences in how aging is perceived in women compared to men.

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