Hyperbaric Brain Exercises

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You're in there for like, how long? An hour and a half. It's 90 days over three months. So I think it's very promising. And he was saying apparently that it brings your neuronal oxygenation level expectations up to a point that when you're outside of the hyperbaric chambers, your brain is creating more a larger vascular supply. Do you know what the cause of it is? Why has more of us from the mechanism hyperbaric brain exercises?

In this episode, Mark and Peter discuss the principles of longevity, the importance of muscle mass, and why sugar is poison.

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18:48 | What Are the principles of longevity: lifestyle, diet, or mindset?
38:17 | Mark Hyman explains the hallmarks of aging.
1:18:23 | Humanity's past may hold the key to healing ourselves today.

Dr. Mark Hyman is a leading expert in the field of Functional Medicine. He is a 14-time New York Times bestselling author, the founder, and director of The UltraWellness Center, and the head of strategy and innovation for the Cleveland Clinic Center for Functional Medicine.

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