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7min chapter
Dark Moods with Mariana Alessandri
Overthink
The Balance of Moods: Navigating Dark and Light
This chapter examines the societal perceptions of mood, particularly the stigma surrounding dark emotions. It critiques the obsession with positivity and the implications of minimizing negative feelings, drawing on philosophical insights to highlight the importance of embracing all emotional states.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode