How Can You Find the Right Strategies for Interverts?

i want to start off by a thanking you for calling in, identifying yourself as an intervert. And i can also hear that you're frustrated, maybe even upset right now. I think your question is awesome. There's a psychology that i'm going to ask you to try and take on that is different in the psychology that you have right nowan im goin reference to tony robins,. People think of him as a motivational speaker. But he is a master at understanding human performance. He is a master, master psychologist. So what you need to do is first fix your state. A moving your body is a great one. How can you take great care of your body?