80 - Dopamine Dizziness
Start with Small Steps
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Can We Just for One Day, Get Rid of That Dopomene Cycle?
What is the number one thing that is leading you to distraction and keeping you in that dopomene cycle? Can we just for one day, get rid of it? And see when we don't have our doomed scrolling an facebook. It's going to be tough, but it's going to help you go towards your goals. Our fun entertainment advice of the week comes from harry potter and the sorcerer's stone.
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