What Have You Noticed About Your Walking?

The way we live affects the way we move, right? We sit for eight hours a day and our body's still sort of holding on to some of that chair position. So if we don't use our feet very much, then they're going to moving differently. People will overstride a lot and land really hard on their heel. And i started walk ing more softly, and, you know, my gloots were working while i was walking,. Then that kind of coincided with being more and more comfortable. Now i go on vacation, i spend all day in the airport, and i wear the thinnest shoes, and i don't have a problem. It's not so

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