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32 Minute Non Sleep Deep Rest Protocol NSDR Meditation

The Ultimate Mindset Change Podcast

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The Power of Consciousness

When you objectively observe and have no preference, you may begin to feel like you're floating a little. Notice at times you may feel what feels like nothing at all. Some people describe it as a zen-like feeling or stillness. I wonder if you can sense how your awareness inside your mind, your consciousness actually has no boundaries,. As it stretches out in front of you and around you, it connects to everyone and everything. What do you notice happens when you just observe both objectively without preferring Go travelling to England?

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