3min chapter

Your Brain's Coach cover image

Mind hack to increase motivation and focus for daily actions achieving long-term goals. Dopamine booster.

Your Brain's Coach

CHAPTER

Introduction

Angela Shirena is the host of Feed and Focus for Remote Work in Digital Nomads Podcast. She combines neuroscience research with all the practical tools to help you feel a look and do your absolute best. This week, she talks about how to become that person who are in charge of their mental and emotional state instead of being controlled by circumstances.

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