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1919: When Consuming MORE Sugar Might Be Beneficial, What to Do When Fat Loss Stalls, the Truth About TRT for Men in Their 20s & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Body Dysmorphia
"I was always super tired. The volume in the gym was like going down, I wasn't hitting the R's anymore," Cesar says. "That's when I realized that body dysmorphia was a real thing and I would just feel scrawny" He tried cutting again but found his body didn't bond to it at all. 'You're really at a good place with your self awareness,' he says of 21-year-old men who need more information.
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