4min chapter

The Human Upgrade with Dave Asprey cover image

What Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan : 990

The Human Upgrade with Dave Asprey

CHAPTER

How to Get Deep Restorative Sleep

Sleeping on the pod pro by eight sleep is an advanced thermoregulation mattress. It pairs dynamic cooling and heating with biometric tracking. When I set it up to cool my mattress down, I experience better deep sleep very specifically. You're listening to the human upgrade with Dave Asprey.

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