Do You Want to Be Effective?

i think i have a fantastic marriage, and we still have had lots of times in the, you know, last decade plus, decade and a half, were where we've had to go get help because it was just something we couldn't figure out ourselves. And what's happened every time is that therapics not only helped us really clar and understand what our intentions were and in each other's contexts, but the therapis has good ideas, things we never w thought of because it's just not in our experience. I love kind of the catch phrases, fight, flight, freeze or friend. It's an important realization that in certainly, professional help is, is important to so keep that

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