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Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

The Rich Roll Podcast

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Conquering Nature: The Journey to Everest

This chapter explores the transformative experience of mountaineering, detailing the journey from walking across America to preparing for Everest. It highlights the interplay between ego, self-awareness, and the rigorous training involved in high-altitude climbing. Personal anecdotes illuminate the physical and mental challenges faced, along with breath work and cold exposure techniques that enhance resilience in extreme conditions.

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