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Is There a Case for Exogenous Ketones or McTs?
I'm just curious like you've obviously been in the space for a while. You've had plenty of people arguing with you and saying yeah this is like unnecessary or what are the negative parts of doing this for some people? My rebuttal to that would be anything that you're putting into your system is adding calories, why are you eating MCTswhy are you eating avocado?" "It's another helpful tool in the toolkit to have a pure ketone drink it doesn't negate the other things"