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Mental Health Is a Reflection of Your Faith
Mental health is not something which only those with mental dysfunction, disorder or an illness have. It may be affecting us in different ways, but we all have a degree of mental health. In my experience, the Church has not always been the best at thinking about mental health in this way. There's a belief that if you feel anxious, you're not trusting in God enough, you shouldn't have anxiety. Anxiety is actually a sin, just like depression is a sin.