Sniff, Sneeze! The Low Down on Allergies and Sport
The Real Science of Sport Podcast
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Is Exercise Associated With Lung Health?
Not all exercise increases your lung capacity. Some swimmers can have incredible lung capacity, volubly, theyre selected to swim. They don't developed the lung from swimming. The reason why we breathe fast during exercise is because our muscles are requiring more oxygen and getting rid of more carbon di oxide. That sends a message to our brain and our respirit center to say, breathe faster so we can move more air. And that's why you don't get as tired when you are a fit because your muscles are fit. Not necessaryl cause your lungs a when o say you muscles them,. Another was the muscles that control your breathing in your chest and ther yous muscles all over your
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