This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive?

For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the tip of the iceberg.

In today’s episode of Impact Theory, Rich and Tom explore the landscape of ideas ranging everywhere from spirituality and his experience with 12 Steps, all the way to plant-based protein, vegan bodybuilders, and everywhere in between.

So whether you or someone you love is struggling with addiction, you’re feeling out of touch with your purpose, or you simply want to know where to find the best vegan cheese on the planet, then this episode is for you.

ORIGINAL AIR DATE: 3-29-22

SHOW NOTES:

00:00 | Introduction

00:56 | Spirituality and Trusting Your Intuition

08:16 | Solving Problems by Letting Go

21:21 | The Importance of Creative Constraints

27:26 | Hubris and Self-Understanding

47:53 | Relapse and Dealing With Failure

58:36 | The Path to Recovery From Addiction

1:05:36 | SriMu and Rich’s Experience With Veganism

1:17:52 | Plant-Based Dietary Choices and Longevity

Follow Rich Roll:

Website - https://bit.ly/1lTmUBQ

Twitter - https://bit.ly/1Rpn19v

YouTube - https://bit.ly/2ROrM2G

Instagram - https://bit.ly/2PuIWAU

Facebook - https://bit.ly/2A9vDAB

LinkedIn - https://bit.ly/2A9Pbop

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

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If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you.

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Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

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FOLLOW TOM:

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YouTube: https://www.youtube.com/@TomBilyeu

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