Overcoming Self-Doubt Through Reflection and Positive Self-Talk

Self-doubt is something all artists struggle with. In this episode, we'll talk about a helpful framework for thinking about self-doubt courtesy of Rick Rubin's book, The Creative Act: A Way of Being. Rubin notes there's a distinction between doubting yourself and doubting your work. One doubt is helpful, the other is not. I'll share an exercise to help you understand how this shows up in your practice and what you can do about it.

Sign up for our newsletter to hear about upcoming 1:1 coaching calls!

Here's Rick Rubin's book: The Creative Act: A Way of Being