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E24: Being Congruent With Who You Are with Keegan Hirst

The Kirk Miller Podcast

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Transformative Journeys and Community Support

This chapter explores the importance of building a strong body and mindset while living authentically, emphasizing the transformative journeys individuals undergo. It highlights the role of supportive communities in fostering personal growth, the evolving nature of individual goals, and the impact of shared experiences. The discussion further emphasizes vulnerability, reaching out for help, and the significance of community, especially within the LGBTQ+ context, to encourage listeners to embrace their journeys.

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