Body Building

Tuytudyst is a personal coach and former power lifter. He says body building isn't just about muscles, it's an aesthetic competition. The judges are looking for your proportions to be relatively even. You don'tat too much development in one area that outshines siter.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.