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#438 - Michael Easter - Learn To Embrace Discomfort

Modern Wisdom

CHAPTER

Embracing Discomfort for Growth

This chapter explores how individuals can achieve personal growth by embracing discomfort and taking risks. It highlights the concept of 'Masogi' and discusses the importance of confronting challenges, enhancing self-awareness, and engaging in practices like meditation. The conversation underscores the value of boredom and new experiences in fostering creativity and enriching life, ultimately advocating for a more mindful approach to personal development.

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