Lisa A Romano Breakdown to Breakthroughs cover image

Emotional Manipulators Do This to Keep Their Targets In Line

Lisa A Romano Breakdown to Breakthroughs

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Navigating Narcissistic Abuse: Boundaries and Self-Care

The chapter offers guidance on handling narcissistic abuse by seeking support, documenting interactions, setting boundaries, and prioritizing self-care. It explores the challenges faced by codependents in such relationships, emphasizing the need to recognize manipulation tactics like Darvo for mental and emotional well-being. Through personal experiences and reflections, the speaker shares insights on breaking free from emotional manipulation, reclaiming self-worth, and establishing healthier relationships.

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