3min chapter

Creativity, Spirituality & Making a Buck with David Nichtern cover image

Ep. 30 – Peak Mind with Amishi Jha, PhD

Creativity, Spirituality & Making a Buck with David Nichtern

CHAPTER

Peak Mind - A Book Review

" peak mind" is a description of how mindfulness entered the lab and scientific findings that we are discovering. It's aimed at groups for whom this mindfulness based approach may not be something they want or thought was relevant. "Peak mind" will also be an interesting, I hope, journey into why it's worth consideration and practice," he says.

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