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Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring

ADHD Chatter

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Navigating ADHD and Autism: A Holistic Approach

This chapter explores the relationship between ADHD and autism within the framework of neurodiversity, emphasizing natural methods like mindfulness and exercise for managing mental health. It addresses the challenges faced by neurodivergent individuals in the workplace, advocating for psychological safety and supportive environments. The conversation highlights the importance of self-awareness, personal growth, and practical strategies for improving focus and well-being.

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