I’m honored to sit down with Paul Chek, a world-renowned pioneer in holistic wellness, spirituality, and integrative lifestyle management. He’s the founder of the CHEK Institute, creator of Spirit Gym, and host of the Spirit Gym podcast. In this conversation, we explore living as God’s mirror and finding divinity through life’s duality. Paul dives deep into topics like the consciousness of water, how forgiveness can lead to divine balance, and the role of polarity in driving the soul’s evolution. He shares his insights on finding healing through connection with power animals and how to approach plant medicine ceremonies with the intention and reverence needed to safely unlock deeper truths. Paul’s wisdom is as grounding as it is expansive, offering a profound look at what it means to truly embody spirituality in every aspect of life.

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DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

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MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:00:08) Water Consciousness

(00:25:04) Living as a Prayer

(00:58:05) The Purpose of Evil & Polarity

(01:29:35) Forgiveness: A Path to Divine Balance

(01:51:01) Healing Through Power Animals

(02:29:36) Honoring the Sacred Intelligence of Plant Medicine

(02:54:50) Safety & Integration in Shamanic Ceremonies

Resources:

• Website: paulchek.com

• Instagram: @paul.chek

The Life Stylist is produced by Crate Media.