Contradicting Yourself Is A Metric Of Growth (Me Contradicting Myself)
The Koe Cast
00:00
Intro
In this chapter, the speaker shares their personal journey of self-discovery regarding health and nutrition, confronting their previous dogmatic attitudes. Through reflections on weightlifting, the Dunning-Kruger effect, and diet experimentation, they advocate for a balanced and flexible approach to personal health goals.
Transcript
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