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32min chapter
Training fighters; conditioning methods, challenges and profiling boxers with Danny Wilson & Alan Ruddock (Co-Founders of Boxing Science)
Pacey Performance Podcast
Introduction: The Background of the Speakers and Boxing Science
The hosts introduce the guests, Danny Wilson and Alan Ruddock, who discuss their backgrounds in strength and conditioning and their experiences working with different sports. They explain how their passion for boxing and the lack of quality training information led them to create Boxing Science as a platform to share their knowledge.
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