6min chapter

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Ep. 284: Stop Being Nice, feat. Beatrice Jin

BJJ Mental Models

CHAPTER

Mastering the Mental Game for Competition

This chapter explores the shift in mindset required to excel in competitive environments, highlighting the necessity of strategic planning, opponent analysis, and proactive decision-making. It also discusses Ulysses contracts, pre-commitment strategies, reducing decision fatigue, and the importance of decisiveness in critical moments of competition.

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