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The Difference Between Pleasure & Happiness with Dr. Robert Lustig

Change Your Brain Every Day

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The Impact of Sugar and Obesity on the Brain's Reward Center and Taste Buds

This chapter explores the impact of sugar and obesity on the brain's reward center and taste buds. It highlights the desensitization of taste buds due to constant sugar consumption and suggests a 10-day sugar-free period to reset taste buds and enjoy the flavors of real food.

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