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Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)

Boundless Life

00:00

Driveway Breathwork to Leave Work Energy Behind

Michael shares a ritual of stopping in his driveway to practice breathwork (box breathing or double inhale) before entering home.

Play episode from 01:41:33
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