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Being Water: Applying Bruce Lee's Ideas to Modern Coaching Methods w/ Shawn Myszka and Tyler Yearby

The Adaptable Athlete Podcast

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The Rigidity of Motor Actions

You generally see the rigidity expressed in the motor actions but we view them as heavily entangled so I gave you the example earlier. There's a less detecting that is occurring now detecting being from the sensory systems right? So their water like behavior can become adaptable or are they overly focusing on certain areas and then they're not solving as many problems they're getting.

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