Contemplative Practice and Political Struggle
Rev Left Radio
00:00
Regeneration Is the Key to Regeneration
Sally Kohn: We do need tools to regenerate, and we all know that. It's just that a lot of tools that many folks use are themselves more destructive. So having some way to regenerate and come back to what's true is really important. She says meditating also empowers her to be more effective in active social activism.Kohn: empathy keeps me tuned into where iam shutting off somebody else's experience or not opening to the pain of someone else's experience.
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