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Are These Outdated Brain Myths Limiting Your Potential? with Lisa Feldman Barrett

Making Positive Psychology Work

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Are You Ready for the Lightning Round?

Lisar: With all the research that you do around the brain and how we bring thebest in ourselves, can you showe what research based insult you've been using recently to care for your own well being? Lisar: I make sure that i get enough sleep, which i know is sonthin, really boring, but actually, sleep is really important. And i also makesure that i engage in a small act of kindness every day. Lisa: Is there another book apon cas ted toked suggest for our listeners who were wanting to learn more about how our brains work? LISA: One of my most favorite books about how our minds work, is called after ph

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