Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn cover image

Breaking the burnout cycle: What is rest?

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

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Recommended Reading to Support Rest Habits

Dr. Shauna suggests Full Catastrophe Living by Jon Kabat-Zinn and Your Money or Your Life to reframe priorities and rest.

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