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Jimmy Akin's Mysterious World
What Causes Muscular Hypertrophy?
Muscular hypertrophy is basically increasing the size of your muscles. It can be done more than one way by getting them to absorb more water. The nutritional supplement creatonine can help with that. According to slow burn, you don't need to do lots and lots of exercise. What you really need to do is just get your muscles to that stress point.
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